Learn how to make spice blends infused with adaptogens and tonic herbs based on elemental theory.

This rhizome has been used as medicine for thousands of years, and by many different healing traditions, including Traditional Chinese Medicine (TCM) and Ayurvedic Medicine.

We lean on plant friends to support the nervous system during the holidays. Whether your in-laws are driving you mad, travel has got your teeth grinding, or you're feeling a little blue, there are plenty of plants that can help.

Made with chamomile and lavender to calm the mind and belly, and skullcap to soothe and tonify the nervous system.

Add a splash of something boozy to take this from a mid-day herbal refreshment to an evening party drink.