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Elemental Herbalism Practices for the new year

Learn how you can use the elements for support throughout the winter season to keep you centered, nourished + more aware of both internal and external energies.


What folks are saying...

"I actually walked away thinking about food in a whole new way, and I’ve really enjoyed integrating what I learned in my own kitchen."

Flora B. | Portland, OR | Artist | Intuitive Painting

Be Radical,
Eat Traditional! COOKBOOK

"Summer and Sarah lift up ancient nutritional practices with modern day flair, weaving historical preparations of whole foods and healing herbs, with an emphasis on the ease and convenience needed for today's busy lifestyle. With beautiful imagery and poetic writings, this inspiring and practical guide brings energetic radiance and deep wellness into every kitchen."

- Emily Ruff, Herbalist & Director of Florida School of Holistic Living



Elemental Herbalism Consults

Ever feel lost in a sea of healthy options? Finding it overwhelming to decide which herbs + remedies are right for you? Get one-on-one herbal support from Sarah + Summer.


Alchemy: The kosmic kitchen on food as magic + medicine

Listen to our interview with Dorothée Sophie Royal of MoonTent


Kosmic Kitchen Everyday 

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