Gut feelings: Soothe + Restore Digestive distress with Key herbal practices
1 hour digital workshop | sign-ups close 10/13
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XO - Summer + Sarah
HERBAL TEAS TO EASE STRESS & ANXIETY WORKSHOP
1 hour digital workshop + downloadable guides
As a busy entrepreneur, I’m always looking for new, inspiring ways to get more healthy food into my diet. Sarah and Summer gave me that...and so much more! I actually walked away thinking about food in a whole new way, and I’ve really enjoyed integrating what I learned in my own kitchen. These ladies know SO much, and they share their hard earned wisdom with so much generosity, ease, and love. It was such a pleasure being in their presence!
As a deep believer in food as medicine, Sarah and Summer’s workshop gave me a renewed perspective and enlivened inspiration to come back to my kitchen and create simple, deeply nourishing meals through a lens of elemental eating that is in balance with what my body needs. I was grateful for the easily accessible information that was also in depth enough to re-inspire a lot of ideas that I’ve studied in the past, bringing together plant, food, and seasonal medicine in the tastiest ways. I left feeling invigorated and inspired by the reminder that we have the ability to heal, right where we are, in rhythm with the earth and with a lot of the tools we already have. I’ve been cooking all of my meals since and I’ve noticed a big shift in my body!
The kosmic kitchen on The MOONTENT PODCAST
10 Herbal Books for the Home Apothecary
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Thank you! XO Summer + Sarah