Spiced Stew + Cardamom-Ginger Rice Elemental EatingSarah KateFebruary 17, 2015cardamom ginger rice, cardamon, Diner Journal, ginger, meals, rice, simple suppers, spiced stew Comment
Congee: Healing Rice Porridge Eat the Weeds, Elemental EatingSarah KateAugust 30, 2014breakfast, congee, digestive healing, digestive system, healing, healing with whole foods, jook, porridge, rice, banner Comments
Kitchari: Meals as Medicine from Ayurveda Elemental Eating, Healing PlantsSarah KateNovember 1, 2012ayurveda, coriander, cumin, dr- david frawley, dr- vasant lad, fennel, kitchari, mung beans, mustard seeds, nourishing foods, rice, turmeric, yoga of herbs, banner Comments