Simple Practices for Spring Nourishment
Elemental Eating, StoriesSarah Kateadapotgens, adaptogen, adaptogenic, ashwaganda, astragalus, chickpea, feta, grains, greens powder, guide, herbal powders, legumes, maca, paprika, reishi, salad, soaking, Spring, sprouting
Shatavari Golden Milk
Elemental EatingSummer Singletaryadaptogenic, ashwaganha, coconut milk, ghee, golden milk, honey, milk, nourishing foods, or astragulus, shatavari, turmeric, nourishing staple
