NOW AVAILABLE WHEREVER BOOKS ARE SOLD
ThE Kosmic Kitchen COokbook
With over 75 nourishing recipes and herbal remedies,
this cookbook and seasonal guide pays homage to the ancient wisdom of the elements.
With over 75 nourishing recipes and herbal remedies,
this cookbook and seasonal guide pays homage to the ancient wisdom of the elements.
Are you ready to transform your kitchen into a healing sanctuary?
This cookbook will help you identify your unique constitution based on the five elements—earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines—Ayurveda, Western Herbalism, and Chinese Medicine—and it is the key to discovering your most vibrant self.
Along with simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for herbs to restore and find balance every day.
Herbal preps are at the heart of our kosmic kitchen practice. There’s nothing better than walking into your kitchen, knowing there’s something already prepped for you to enjoy or use as a jumping off point for a nourishing meal. From teas to sauces, you’ll start to see how just one herbal prep can be used in multiple ways, saving you time and energy while adding herbal support and delicious flavor. All tutorial videos include closed captioning.
A HEALTHY FAT WONDERFUL FOR EVERYDAY COOKING
AN ADDICTIVE SAUCE MADE WITH HERBS OF THE SEASON
AN ADAPTOGENIC SWEET TREAT THAT MAKES AN INSTANT TEA
We’ve been studying herbalism for a decade. In the beginning, we had just started our healing journeys and were looking for more ways to work with herbs daily. We started taking fresh herbs from the garden into our kitchen, along with dried herbs and spices to create some pretty tasty meals. Over time we noticed we were more calm, grounded, and in our power as we continued to develop our own kitchen practices that infused medicinal herbs into everyday meals.
Creating nourishing herbal foods is at the foundation of any kosmic kitchen practice, and traditional medicine as a whole. These remedies work best when taken ritualistically, with the proper herbs and dosage. That’s why we believe the most effective practices are the ones that taste great and you have fun making.
Our teachings are inspired by our knowledge of Western Herbalism and Ayurvedic Medicine, layered with our own creative twist. Our recipes and rituals are meant to be practical, so that you can infuse the magic of herbalism into your everyday.
We’re so glad you’re here and we look forward to sharing more on how to incorporate healing into your everyday through an herbal kitchen practice that’s unique to you and all your own.
- Sarah Kate & Summer
STEP 1:
ORDER YOUR BOOK FROM ANY SELLER
AMAZON
BOOKSHOP
BARNES & NOBLE
KOSMIC KITCHEN
TARGET
OR BUY LOCAL!
STEP 2:
CLAIM YOUR COURSE + BONUSES