NOW AVAILABLE WHEREVER BOOKS ARE SOLD

ThE Kosmic Kitchen COokbook

With over 75 nourishing recipes and herbal remedies,
this cookbook and seasonal guide pays homage to the ancient wisdom of the elements.

 
 
 

Are you ready to transform your kitchen into a healing sanctuary?

This cookbook will help you identify your unique constitution based on the five elements—earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines—Ayurveda, Western Herbalism, and Chinese Medicine—and it is the key to discovering your most vibrant self. 

Along with simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for herbs to restore and find balance every day. 

 
 

Here’s a peak at some of the 75+ Kosmic Kitchen Cookbook recipes…

 

 
 

Order today and register YOUR Cookbook TO

get access to our MINI COURSE
WITH TUTORIALS + free bonuses INCLUDING…

 
 

 

HERBAL PREP VIDEO TUTORIALS

Herbal preps are at the heart of our kosmic kitchen practice. There’s nothing better than walking into your kitchen, knowing there’s something already prepped for you to enjoy or use as a jumping off point for a nourishing meal. From teas to sauces, you’ll start to see how just one herbal prep can be used in multiple ways, saving you time and energy while adding herbal support and delicious flavor. All tutorial videos include closed captioning.

 

Golden Ghee

A HEALTHY FAT WONDERFUL FOR EVERYDAY COOKING

WILD PESTO

AN ADDICTIVE SAUCE MADE WITH HERBS OF THE SEASON

Herbal Honey

AN ADAPTOGENIC SWEET TREAT THAT MAKES AN INSTANT TEA

 
 

Downloadable Herbal Recipe Cards

Keep these recipe cards on the fridge or on your phone to stir up recipe inspiration when you need it.

Downloadable Seasonal Shopping Guide

Take the guess work out of building out your herbal pantry with these seasonal shopping lists.

Access to a Live FAQ

Join our FREE reoccurring webinar series on all things The Kosmic Kitchen Cookbook! There will be a Q & A so you’ll get a chance to connect with Sarah Kate + Summer.

Downloadable Seasonal Herbalism Poster

Print out, place on your fridge, and have a handy reminder of the herbs, foods, and practices that are nourishing season-to-season.

 

 

Meet the Authors: Sarah Kate + Summer

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We’ve been studying herbalism for a decade. In the beginning, we had just started our healing journeys and were looking for more ways to work with herbs daily. We started taking fresh herbs from the garden into our kitchen, along with dried herbs and spices to create some pretty tasty meals. Over time we noticed we were more calm, grounded, and in our power as we continued to develop our own kitchen practices that infused medicinal herbs into everyday meals.

Creating nourishing herbal foods is at the foundation of any kosmic kitchen practice, and traditional medicine as a whole. These remedies work best when taken ritualistically, with the proper herbs and dosage. That’s why we believe the most effective practices are the ones that taste great and you have fun making.

Our teachings are inspired by our knowledge of Western Herbalism and Ayurvedic Medicine, layered with our own creative twist. Our recipes and rituals are meant to be practical, so that you can infuse the magic of herbalism into your everyday.

We’re so glad you’re here and we look forward to sharing more on how to incorporate healing into your everyday through an herbal kitchen practice that’s unique to you and all your own.

- Sarah Kate & Summer

 
 

wHAT FOLKS ARE SAYING

Every page of this stunningly beautiful book overflows with seasonal wisdom, herbal teachings, and unique recipes for health and well-being. But more than just another book of delicious seasonal recipes, The Kosmic Kitchen is a colorful compendium of sensory delights, a wellness manual, and an herbal cook book all rolled into one. Colorful, flavorful, and fabulous, in every sense this book is certain to be a classic.
— Rosemary Gladstar, herbalist and author of Herbal Recipes for Vibrant Health
For anyone starting on a path to understanding the healing power of plants and herbalism, this is your book. One of the things I love is the way Sarah and Summer go beyond the realm of infusions, decoctions, and the like, and really dive into the space where herbalism and day-to-day cooking intersects. Everyone needs a bit of kosmic in their kitchen!
— Heidi Swanson, author of Super Natural Cooking
This book is a blend of all that makes American Herbalism unique and a joy! Sarah and Summer have brought together the beautiful bounty of the garden into the kitchen and married it with the joy of being alive. Using mindfulness as a focus, the choice of herbs, their preparation to make outrageously delicious recipes is clear and empowering. The section on the mindful creation of the kitchen space is irreplaceable. Buy this book!
— David Hoffmann BSc, FNIMH, medical herbalist and author of Medical Herbalism
 
 

The 2 SIMPLE STEPS to get STARTED

STEP 1:
ORDER YOUR BOOK FROM ANY SELLER

AMAZON
BOOKSHOP
BARNES & NOBLE
KOSMIC KITCHEN
TARGET
OR BUY LOCAL!

STEP 2:
CLAIM YOUR COURSE + BONUSES