Work with Sarah Kate
My mission is to connect people to plants. I do this through elemental herbalism and everyday kitchen remedies. I teach people how to take healing back into their own hands through one-on-one sessions, workshops, and experiences.
HERBAL CONSULTATIONS
In our one-on-one consults we’ll explore your unique constitution according to the elements—ether, air, fire, water + earth. Together we’ll create a plan using healing foods, herbs, and self-care rituals as tools for alignment. You’ll walk away with an easy to follow guide that removes the guess work and empowers you to tap into your intuitive wisdom.
PRIVATE CHEF WORK
I create customized herbal meals and menus for individuals and groups. Those recipes work in harmony with the elements of the season, and any unique dietary restrictions. I have on-going private clients in the San Fransisco Bay Area, and we are available for pop-ups and intimate gatherings.
Please email us for more details at info@thekosmickitchen.com.
CORPORATE WORKSHOPS + EVENTS
Wellness in the workplace is something I’m very passionate about. I teach students how to bring herbal practices out of their kitchen and into their day-to-day lives. These simple and effective elemental herbal strategies can boost energy, positivity, and creativity.
Please email us for more details at info@thekosmickitchen.com.
ONLINE workSHOPS + INTENSIVE PROGRAMS
I offer online workshops that include videos, writings, and handouts for our students around the world. I have new workshops launching in January 2021 and will continue to offer classes throughout the year.
To be the first to know, please sign-up for the newsletter to receive a registration notification.
RECIPE DEVelOPMENT + BRAND PARTNERSHIP
I love partnering with like-minded brands who care about the earth, what we put into our bodies, and give back. I specialize in recipe and content development and creating unique wellness experiences through herbal foods and workshops.
Please email for more details at info@thekosmickitchen.com.
WHAT FOLKS ARE SAYING
What I loved most about Sarah and Summer's teaching was their message of intuitive eating and using our individual constitution to determine what foods are best for balancing not only our physical bodies, but our mind and spirit, as well.
The beautiful recipes we made incorporated tonic and medicinal herbs and were deliciously simple. And finally, one of the most fun parts of class for me was learning the ancient and sacred art of making ghee. The whole process of that, including infusing the golden ghee with herbs, was so empowering and has carried over into my healing home kitchen.
Renée D. | Seattle, WA | Natural Foods Chef | Nourish the Roots
As a busy entrepreneur, I’m always looking for new, inspiring ways to get more healthy food into my diet. Sarah and Summer gave me that…and so much more! I actually walked away thinking about food in a whole new way, and I’ve really enjoyed integrating what I learned in my own kitchen. These ladies know SO much, and they share their hard earned wisdom with so much generosity, ease, and love. It was such a pleasure being in their presence!”
Flora B. | Portland, OR | Artist | Intuitive Painting
I was introduced to The Kosmic Kitchen at Spirit Weavers Gathering this year. The title “Be Radical. Eat Traditional” resonated so deeply with me, I just knew I had to join the class. It was amazing to learn about how many things I can add to my meals on a daily basis that aren’t difficult to find, and will be great medicine to my body. I also purchased their cookbook, which was the first I’ve ever read cover to cover.
The information is so easy to comprehend, even for someone totally new to the idea of Ayurvedic cooking and medicine. I highly recommending taking a course! Super informative, and really fun!”
Sasha H. | Los Angles | Natural Dyer | Elara Blue Designs