WELCOME TO
ThE Kosmic Kitchen
COokbook mini course!
We’re so glad you’re here and that you purchased your very own copy of The Kosmic Kitchen Cookbook. If you’ve received your copy, great!
And if you’re waiting for your’s to arrive in the mail, this mini course is a perfect opportunity to inspire you to dive into the magic of using herbs in everyday rituals.
During this mini-course, you’ll get three herbal recipe videos along with some fun bonuses.
Our hope with this mini course is to bring the recipes to life and we’ll show you just how simple it is to make some of our favorite everyday staples or herbal preps!
HERBAL PREPS
Herbal preps are at the heart of our kosmic kitchen practice. There’s nothing better than walking into your kitchen, knowing there’s something already prepped for you to enjoy or use as a jumping off point for a nourishing meal.
From teas to sauces, you’ll start to see how just one herbal prep can be used in multiple ways, saving you time and energy while adding herbal support and delicious flavor.
*Click videos to watch in full screen. Closed Captions available.*
Golden Ghee
A HEALTHY FAT WONDERFUL FOR EVERYDAY COOKING
Wild Pesto
AN ADDICTIVE SAUCE USING FRESH HERBS OF THE SEASON
HERBAL HONEY
AN ADAPTOGENIC SWEET TREAT THAT MAKES AN INSTANT TEA
GET YOUR Mini Course
BONUSES!
To Print or Download
Use this colorful guide to tune into the most balancing foods + herbs throughout the seasons.
To Print or Download
Keep these recipe cards on the fridge or on your phone to stir up recipe inspiration when you need it.
To Print or Download
Take the guess work out of building out your herbal pantry with these seasonal shopping lists.
With Sarah Kate + Summer
Join our FREE webinar on all things The Kosmic Kitchen Cookbook! There will be a Q & A so you’ll get a chance to connect with Sarah Kate + Summer.
NEXT UP: Email announcement coming soon!
Enter to Win A Cookbook
We’d love to see how you’re using the cookbook and recipes in your kitchen! Share a photo on your Instagram feed and use #kosmickitchen to be entered to win one of five free cookbooks. Winners will be announced on October 23rd, 2020.
YOUR HERBAL GUIDES
Sarah Kate & Summer
The Herbalists behind The Kosmic Kitchen
We’ve been studying herbalism for a decade. In the beginning, we had just started our healing journeys and were looking for more ways to work with herbs daily. We started taking fresh herbs from the garden into our kitchen, along with dried herbs and spices to create some pretty tasty meals. Over time we noticed we were more calm, grounded, and in our power as we continued to develop our own kitchen practices that infused medicinal herbs into everyday meals.
Creating nourishing herbal foods is at the foundation of any kosmic kitchen practice, and traditional medicine as a whole. These remedies work best when taken ritualistically, with the proper herbs and dosage. That’s why we believe the most effective practices are the ones that taste great and you have fun making.
Our teachings are inspired by our knowledge of Western Herbalism and Ayurvedic Medicine, layered with our own creative twist. Our recipes and rituals are meant to be practical, so that you can infuse the magic of herbalism into your everyday.
We’re so glad you’re here and we look forward to sharing more on how to incorporate healing into your everyday through an herbal kitchen practice that’s unique to you and all your own.
- Sarah Kate & Summer
Website and cookbook photos by The Kosmic Kitchen, Anna-Alexia Basile, and Jorge Novoa.
Styling by Alysia Andriola and The Kosmic Kitchen.