Create your kitchen sanctuary with Ease

Learn how to transform your kitchen into a place you feel inspired to nourish yourself and the ones you love.

With simple organizational ideas, strategies to create flow and ease, and infusing personal touches, I’ll help you see your kitchen in a new way.

During our 1:1 kitchen consult, you’ll walk away feeling confident creating a kitchen you actually want to cook in while taking the stress out of maintaining a clean and organized space.

Plus—I’ll share all of my favorite brands from cookware, tools, spices, herbs, and pantry staples to help you get stocked and ready to go.

As an herbalist, holistic chef and cookbook author, Sarah Kate knows the importance cooking has on our daily lives. She sees the kitchen as a sanctuary. A respite from the long day, where creativity, comfort and calm coincide. For her, there’s no deeper nourishment than the nourishment we feel connecting to ourselves, or with the ones we love, over a delicious meal.

Cooking became second nature after learning to garden in her early twenties. With so many herbs, greens and vegetables growing in her community garden, she focused on putting them to good use in the kitchen. During this time, she also struggled with chronic fatigue syndrome and found that creating a practice of cooking wholesome foods infused with restorative herbs brought back a sense of vitality she once lost.

From there, she was hooked and dove deep into studying the healing powers of herbs and honed her cooking skills. She’s studied herbalism at the Florida School of Holistic Living and Herb Pharm, clinical Ayurvedic foundations at the dhyana Center, and apprenticed in the buddhist kitchens of Tassjara Zen Mountain Center.

Her work in co-creating The Kosmic Kitchen has deepened her passion for helping people all over the world feel empowered through everyday herbal kitchen practices that support their healing, creativity and connection to the earth.