Herbal Hydration: Rituals for a Vibrant Vata Season Elemental EatingSarah KateSeptember 18, 2017aloe, EFA, elemental eating, Fall, featured, hydration, lemon balm, oil, pesto, pitta, pitta season, Summer, tulsiComment
Healing Foods: Protein Power Pesto Elemental EatingSarah KateJune 18, 2017EFA, energy, healthy fats, hemp seeds, Nutiva, pesto, proteinComment