Herbal Recipes — The Kosmic Kitchen

Posts in Elemental Eating

Herbal Hydration: Rituals for a Vibrant Vata Season

Herbal Hydration: Rituals for a Vibrant Vata Season

Elemental EatingSarah KateSeptember 18, 2017aloe, EFA, elemental eating, Fall, featured, hydration, lemon balm, oil, pesto, pitta, pitta season, Summer, tulsiComment

Summertime Herbal Drinks

Summertime Herbal Drinks

Elemental EatingSarah KateJune 30, 2017drinks, featured, lemon balm, pitta, raspberry leaf, rosewater, Summer, tulsi Comments

Healing Foods: Protein Power Pesto

Healing Foods: Protein Power Pesto

Elemental EatingSarah KateJune 18, 2017EFA, energy, healthy fats, hemp seeds, Nutiva, pesto, proteinComment

Umeboshi Plum Dressing + Rainbow Cabbage Salad

Umeboshi Plum Dressing + Rainbow Cabbage Salad

Elemental EatingSarah KateMay 29, 2017cabbage, digestion, featured, FPescapes, pitta, salad, Summer, umeboshi plum, dressingComment

Coco-Ginger Golden Milk

Coco-Ginger Golden Milk

Elemental EatingSarah KateMay 28, 2017coconut, digestive support, golden milk, Nutiva, turmeric, warmingComment

5 Ayurvedic Tools for Grounding

5 Ayurvedic Tools for Grounding

Find simple ways to stay grounded and nourished, both physically and spiritually, through the ancient practices of Ayurveda.

Elemental Eating, Healing Rituals, Sacred RitualsSarah KateMarch 24, 2017ahbayanga, ayurveda, electrolytes, elements, enzymes, oil, salt, self massage, spices, foundations

Everyday Rituals for a Kosmic Kitchen

Everyday Rituals for a Kosmic Kitchen

Elemental EatingSarah KateJanuary 20, 20172017, jamie arrigo, kitchen rituals, nourishment, Wallace & JamesComment

Healing Thyme + Ginger Honey with Wallace & James

Healing Thyme + Ginger Honey with Wallace & James

Community, Elemental EatingSarah KateNovember 14, 2016Fall, ginger, honey, thyme, Wallace & JamesComment

Beltane Oatcakes with Edible Flowers + Maca

Beltane Oatcakes with Edible Flowers + Maca

Elemental Eating, Things We LoveSummer SingletaryApril 30, 2016beltane, calendula, maca, nourishing foods Comments

Adaptogenic Ginger Maca Miso Dressing

Adaptogenic Ginger Maca Miso Dressing

Elemental Eating, Healing PlantsSummer SingletaryFebruary 7, 2016adaptogens, ashwaganda, astragalus, herbal dressing, shatavari, dressingComment

Cumin Roasted Carrots with Herb Rice and Feta

Cumin Roasted Carrots with Herb Rice and Feta

Elemental EatingSarah KateMarch 5, 2015carrots, cumin, cumin carrots, feta, herb rice, herbs, meals, quick meals, roasting Comments

Spiced Stew + Cardamom-Ginger Rice

Spiced Stew + Cardamom-Ginger Rice

Elemental EatingSarah KateFebruary 17, 2015cardamom ginger rice, cardamon, Diner Journal, ginger, meals, rice, simple suppers, spiced stew Comment

Miso-Ginger Immune Soup Balls

Miso-Ginger Immune Soup Balls

Elemental EatingSarah KateJanuary 22, 2015astragalus, black sesame seeds, digestion, Fall, ginger, immune system, miso, quick soup, soup, warming, Winter, banner Comments

Preserves: Quick Pickled Maitake Mushrooms

Preserves: Quick Pickled Maitake Mushrooms

Elemental EatingSummer SingletaryDecember 1, 2014maitake, medicinal mushrooms Comments

Honeydew + Cherry Tomato Summer Salad

Honeydew + Cherry Tomato Summer Salad

Elemental EatingSummer SingletaryOctober 9, 2014bbq, fruit salad, melon, tomatoes Comments

Congee: Healing Rice Porridge

Congee: Healing Rice Porridge

Eat the Weeds, Elemental EatingSarah KateAugust 30, 2014breakfast, congee, digestive healing, digestive system, healing, healing with whole foods, jook, porridge, rice, banner Comments

Tom Kha Gai with Rice Noodles and Lemon Verbena

Tom Kha Gai with Rice Noodles and Lemon Verbena

Elemental EatingSummer SingletaryAugust 7, 2014bone broth, lemon balm, lemon verbena, medicinal mushrooms, shiitake, tom kha gaiComment

Cashew Milk with Turmeric, Cinnamon + Honey

Cashew Milk with Turmeric, Cinnamon + Honey

Elemental EatingSummer SingletaryAugust 5, 2014cashew milk, cinnamon, nourishing traditions, nut milk, sally fallon, soaking, sprouting, turmeric, Weston A- Price, yoga of herbs Comments